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      <image:caption>This is a poacher’s bicycle from the Niassa Region of Mozambique</image:caption>
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      <image:title>Gallery - Our famous bike sign gets put away for the winter.</image:title>
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      <image:title>Gallery - The view from our handmade sauna is meditative.</image:title>
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      <image:title>Gallery - Cozy cooking in the picnic shelter on a gloomy afternoon.</image:title>
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  <url>
    <loc>https://www.mtbcity.net/welcome</loc>
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    <lastmod>2026-03-03</lastmod>
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    <lastmod>2024-07-22</lastmod>
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  <url>
    <loc>https://www.mtbcity.net/blog/2021/7/13/trailforks-local-knowledge-great-ride</loc>
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    <priority>0.5</priority>
    <lastmod>2021-07-13</lastmod>
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  <url>
    <loc>https://www.mtbcity.net/blog/2021/5/26/can-you-recommend-a-trail</loc>
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    <lastmod>2021-05-27</lastmod>
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    <loc>https://www.mtbcity.net/blog/2021/3/3/reuse</loc>
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    <lastmod>2021-03-03</lastmod>
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      <image:caption>We managed to salvage even some of the purlins from the cabin.</image:caption>
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      <image:title>Blog - REUSE....</image:title>
      <image:caption>This is what the cabin looked like the first time we saw it.</image:caption>
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      <image:caption>We did lots wrong in our journey to salvage the cabin, but we eventually got it right.</image:caption>
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      <image:title>Blog - REUSE....</image:title>
      <image:caption>Two completely insane people with a dream.</image:caption>
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      <image:title>Blog - REUSE....</image:title>
      <image:caption>Eileen on Mother’s Day. That’s a partner.</image:caption>
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      <image:caption>The picnic shelter was nearly done…and it was usable.</image:caption>
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      <image:title>Blog - REUSE....</image:title>
      <image:caption>Wolfgang about to depart to continue the GD after resting with us for a few days.</image:caption>
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      <image:title>Blog - REUSE....</image:title>
      <image:caption>A great place to rest when it gets chilly.</image:caption>
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    <loc>https://www.mtbcity.net/blog/2021/1/26/sauna-getting-closer</loc>
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    <priority>0.5</priority>
    <lastmod>2021-01-26</lastmod>
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  <url>
    <loc>https://www.mtbcity.net/blog/2020/7/13/it-aint-about-the-money</loc>
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    <lastmod>2021-01-26</lastmod>
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  <url>
    <loc>https://www.mtbcity.net/blog/friendlytrails</loc>
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    <lastmod>2020-06-16</lastmod>
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      <image:title>Blog - 2 Quick Tips Specific to Helena Trails</image:title>
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  <url>
    <loc>https://www.mtbcity.net/blog/2020/5/26/you-meet-the-most-interesting-people</loc>
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    <lastmod>2020-05-26</lastmod>
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      <image:title>Blog - You meet the most interesting people...</image:title>
      <image:caption>Glacier Bay, Alaska</image:caption>
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      <image:title>Blog - You meet the most interesting people...</image:title>
      <image:caption>Scotland, France and Australia</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1590529709072-PLFV4GRCU85PGRARZQ0K/IMG_4814.JPG</image:loc>
      <image:title>Blog - You meet the most interesting people...</image:title>
      <image:caption>Cowboy Television</image:caption>
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  <url>
    <loc>https://www.mtbcity.net/blog/2020/2/14/spring-is-soon</loc>
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    <lastmod>2020-02-14</lastmod>
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    <loc>https://www.mtbcity.net/blog/bear-neighbors</loc>
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    <lastmod>2018-04-05</lastmod>
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      <image:title>Blog - Could you ever get tired of bear cubs?</image:title>
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      <image:title>Blog - Could you ever get tired of bear cubs?</image:title>
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      <image:title>Blog - Could you ever get tired of bear cubs?</image:title>
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      <image:title>Blog - Could you ever get tired of bear cubs?</image:title>
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      <image:title>Blog - Could you ever get tired of bear cubs?</image:title>
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      <image:title>Blog - Could you ever get tired of bear cubs?</image:title>
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    <loc>https://www.mtbcity.net/blog/2018/4/2/beer-bears-deck</loc>
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    <lastmod>2018-04-04</lastmod>
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      <image:title>Blog - Beer &amp; Bears Deck...</image:title>
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    <image:image>
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      <image:title>Blog - Beer &amp; Bears Deck...</image:title>
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      <image:title>Blog - Beer &amp; Bears Deck...</image:title>
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      <image:title>Blog - Beer &amp; Bears Deck...</image:title>
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      <image:title>Blog - Beer &amp; Bears Deck...</image:title>
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      <image:title>Blog - Beer &amp; Bears Deck...</image:title>
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    <lastmod>2018-02-19</lastmod>
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      <image:title>Blog - Building from Broke</image:title>
      <image:caption>"We can do this! Right?"</image:caption>
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      <image:title>Blog - Building from Broke</image:title>
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      <image:title>Blog - Building from Broke</image:title>
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  <url>
    <loc>https://www.mtbcity.net/retreat-herbal-medicine-101-moksha</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
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    <loc>https://www.mtbcity.net/events</loc>
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    <lastmod>2018-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1519006645768-CC98V2DPMO960PKUOFN2/IMGP1500.JPG</image:loc>
      <image:title>Home - Upcoming Events</image:title>
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      <image:title>Home - Upcoming Events</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1518971162791-HUCG40JAMLK3YWD1SJ9U/38+Special+Logo.jpg</image:loc>
      <image:title>Home - Upcoming Events</image:title>
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    <loc>https://www.mtbcity.net/terms-policies</loc>
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    <lastmod>2019-06-01</lastmod>
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  <url>
    <loc>https://www.mtbcity.net/request</loc>
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    <lastmod>2017-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1487777772741-P50TXT95V4Z8ZIV2RZOZ/Aro-Ha_0348.jpg</image:loc>
      <image:title>Request</image:title>
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  </url>
  <url>
    <loc>https://www.mtbcity.net/our-story</loc>
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    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1519054544435-LFM3675CZ8XRI6FRWX9I/IMG_2483.JPG</image:loc>
      <image:title>MTB City's Story</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522969603203-FKGKJ5ORO1FG24LNJY18/File+Feb+13%2C+7+57+02+AM.jpeg</image:loc>
      <image:title>MTB City's Story - This is us.</image:title>
      <image:caption>Climbing Table Mountain near Cape Town, RSA</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1523573506233-O7WFMT1ORSR3NT8WCVC9/Freehub+-+Continental+Divide+%283+of+87%29.jpg</image:loc>
      <image:title>MTB City's Story - This is where we live.</image:title>
      <image:caption>Lewis &amp; Clark County, Montana</image:caption>
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  <url>
    <loc>https://www.mtbcity.net/cool-n-close</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522791231079-8CTNXWYOH4TZIHS8FWHL/educationCenter.jpg</image:loc>
      <image:title>What's Cool &amp; Close - Montana WILD</image:title>
      <image:caption>Montana WILD is Montana Department of Fish, Wildlife and Parks premier education center. It is a four minute walk and open to the public. They have examples of much of Montana's flora and fauna, educational programs and an amazing aquatic display that includes many of Montana's fish.  2668 Broadwater Ave Helena, MT 59601 Phone: (406) 444-9944 WEBSITE  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522791800965-AC5VSPDYCFX7VR0HV06R/DSC02554+%281%29.JPG</image:loc>
      <image:title>What's Cool &amp; Close - Spring Meadow Lake State Park</image:title>
      <image:caption>It is a four minute walk to dive into the cool spring fed waters of Spring Meadow Lake. The park is your front yard. The bird watching is great and there are many quiet spots to sit and breathe. An accessible nature path winds around the lake with several interpretive signs. Fishing for bass and trout is allowed and we have a couple loaner kayaks. It is also a popular lake for scuba divers. 2715 Country Club Drive Helena, MT 59601 WEBSITE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522856203872-KB8Q3PUG88NU8R0BLQ1F/DSC02576.JPG</image:loc>
      <image:title>What's Cool &amp; Close - Bears</image:title>
      <image:caption>MTB City is a two minute walk from the two best places to see bear cubs in the FWP bear rehabilitation enclosure. The nice thing about these bears is they are consistently visible and they can't get to your camp to destroy it and eat all your candy bars. The center is not open t the public but you can easily watch the bears from a public path and/or park. WEBSITE  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522966374405-Z7JRL053YU7AJW5838OS/10+mile.jpg</image:loc>
      <image:title>What's Cool &amp; Close - Tenmile Creek Park</image:title>
      <image:caption>From MTB City to the far corner of Tenmile Creek Park is a car free 4 mile running loop mostly on decomposed granite track. You'll see the deer roaming, sometimes whitetail, sometimes mule deer. There's a fishing hole to practice your cast and likely hook a trout. The park is 180 acres and flat by Western Montana standards. It also gives access to the Archie Bray sculpture garden. WEBSITE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522938281905-68LSI0499S663L8VM8OZ/Archie+Bray+Foundation+ground+pano-Oct+2014_2.jpg</image:loc>
      <image:title>What's Cool &amp; Close - Archie Bray Foundation</image:title>
      <image:caption>The Archie Bray Foundation for the Ceramic Arts is a public, nonprofit, educational institution founded in 1951 by brickmaker Archie Bray, who intended it to be "a place to make available for all who are seriously interested in any of the branches of the ceramic arts, a fine place to work." Its primary mission is to provide an environment that stimulates creative work in ceramics.   Listed on the National Register of Historic Places, the Bray is located ten minutes on foot or three minutes by car from MTB City, on the site of the former Western Clay Manufacturing Company. Set against the wooded foothills of the Rocky Mountains, the 26-acre former brickyard is internationally recognized as a gathering place for emerging and established ceramic artists.  2915 Country Club Avenue Helena, MT 59602 WEBSITE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522938873977-WFX9HZQYX404DF8QBQN6/springspoolsunny.jpg</image:loc>
      <image:title>What's Cool &amp; Close - Broadwater Hot Springs</image:title>
      <image:caption>Broadwater Hot Springs is only two miles up the highway from MTB City and has Helena's one and only mineral hot springs. Their newly remodeled pools are amazing. There are cold, warm and hot pools. Even Goldilocks can find a pool to love. They also have food, wine and beer.  2915 Country Club Avenue Helena, MT 59602 WEBSITE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522966056995-GV7HI5QVTLQTY42MOVT0/Screen+Shot+2018-04-05+at+4.06.03+PM.jpg</image:loc>
      <image:title>What's Cool &amp; Close - Blackfoot River Brewing Company</image:title>
      <image:caption>The Blackfoot Brewery is a popular spot for mountain bikers in Helena. It is located at the base of Mount Helena near Reeder's Alley and is kind of in the middle of a whole bunch of trailheads and ride's ends. They also support community programs.  66 S Park Ave Helena, MT 59601 WEBSITE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mtbcity.net/our-motto</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1522970510100-NI9CM7D6C50WOSD5I9E1/DIY-406-worn.jpg</image:loc>
      <image:title>Our Motto - Do it yourself in the 406</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mtbcity.net/directions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/1622735351292-CNL33VJX6FLB9EP784N2/6A885EF4-FC4A-4B29-B898-D762F311AA1B.jpeg</image:loc>
      <image:title>Directions &amp; Check In - Make it stand out</image:title>
      <image:caption>This will be the view as you come down Wilder Ave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/d558eaf7-35b1-40c2-aedc-8c288a0a739b/IMG_0716.JPG</image:loc>
      <image:title>Directions &amp; Check In - Make it stand out</image:title>
      <image:caption>If you haven’t already booked online, please do so by scanning the QR code on the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/7e7340a0-24f2-4015-8932-136c3a045139/IMG_3240.JPG</image:loc>
      <image:title>Directions &amp; Check In - Make it stand out</image:title>
      <image:caption>These are the four tent pads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5948152d6a49635915af0042/ee359dfe-3a4a-470e-a965-428a5d15dfa2/IMG_0719.JPG</image:loc>
      <image:title>Directions &amp; Check In - Make it stand out</image:title>
      <image:caption>These numbers correspond to the site numbers when you booked.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mtbcity.net/cancelation-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-06-26</lastmod>
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